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Moong(Mung) Dal Pudding with Coconut Milk (Gorchem)

4 Oct

In Goa the evening “Tea Time” is still very popular just like the “Siesta”, which is a break taken after lunch to catch up with a quick nap. Tea time in Goa is around 3 to 6pm. It’s usually consist of Tea and Biscuits, Cakes, or home-made sweets. Gorchem, is something I grew up with for tea time. Didn’t enjoy it much growing up but guess age and trying to be healthy makes you get wiser that some of the older cuisines were simple and had a better nutrition content. Guess this makes it a good reason for the new “paleo diet” to be a new fad.

Moong(Mung) Dal Pudding(Gorchem) or call it what you may, is a great gluten free or a lactose-free desert. Its quick and easy and can last 3 to 4 days in the refrigerator.

Moong-Dal Pudding Ingredients

Moong(Mung) Dal Pudding Ingredients

Ingredients

1 1/2 cup Moong(Mung) dal soaked overnight

1 1/2 cup water

2.8 oz raw sugar ( can be found in Spanish or Asian Stores)

1 Can Coconut Milk

5 Cardamom

1/3 cup roasted Cashews or nuts (optional)

Cook the soaked moong dal with water and a pinch of salt for 15 minutes covered on medium heat. then add coconut milk , crushed Cardamom, raw sugar, cashews and cook for another 15 minutes stirring occasionally till it thickens. Enjoy this great healthy desert.

Moon Dal Pudding (Gorchem as its called)

Moon Dal Pudding (Gorchem as its called)

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10 Responses to “Moong(Mung) Dal Pudding with Coconut Milk (Gorchem)”

  1. Shanna Koenigsdorf Ward October 19, 2013 at 2:53 am #

    HEAVEN. I love cardamom and coconut milk!!!

  2. theundergroundgourmet November 29, 2013 at 1:19 pm #

    I have nominated you to the Versatile Blogger Award.
    The rules as per my understanding are;
    • Give thanks to the person providing your nomination.
    • Include a link to their blog
    • Nominate 15 bloggers for the Versatile Blogger Award
    • Finally, the hardest, tell the person who nominated you 7 things about yourself.
    All the best, Cheers

  3. Linda Creation April 9, 2015 at 1:54 am #

    Woooo I just love dis but salcette we mke bit liquid ♡ ur alwys wil try ur pudding

    • Nandini April 10, 2015 at 7:59 pm #

      Yeah my mum would make it as well a little liquidy.

Trackbacks/Pingbacks

  1. Moong Dal Curry | Goan Imports - April 25, 2014

    […] Moong dal  or Mung Beans is getting popular and can be used for both savory and sweet Indian recipes. Goan’s do use moong dal a lot in sprouted moong salads,curries and desserts. […]

  2. Sprouted Moong Dal | Goan Imports - May 1, 2015

    […] Gorchem – Moong Dal Pudding made with fresh grated coconut and jaggery. […]

  3. Atoll – Rice and Channa Dal Pudding | Goan Imports - August 28, 2015

    […] We grew up eating a lot of homemade evening tea snacks and sweets in Goa. Some of them being Moong Dal Gorchem, Boiled Sweet Potatoes, Moong Dal Chunn, Alle Belle, Xiro, Banana Pancakes, Nankhatais, Baath, […]

  4. Gluten-Free Black Bean Brownies | Goan Imports - September 25, 2015

    […] Goan’s use beans to make sweets/desserts like Doce de Grao (Gluten-free Coconut Bars), Gorchem ( Moong Dal Pudding with coconut milk), Atoll (Rice and split pea pudding)and secondly I try to […]

  5. Nachne Polle – Gluten Free Sweet Red Millet Flour Pancakes Recipe | Goan Imports - July 29, 2016

    […] sweet potatoes, coconut stuffed pancakes called allebelle,  nankhatais, patolios, boiled taro, gorchem, bolo de rulao, bolinhos de coco, xiro, docebaji, plum-cake, […]

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